GROUP FITNESS CLASSES

Whatever your age, ability, or goal, we guarantee you’ll find a group exercise class that suits you!

All classes are 45 mins duration.

Limited capacity per class; bookings are essential.

Members: click here to book your class.

Non-members: call 3848 5949 or email info@tarragindifitness.com.au to arrange a trial class.

 

ABT

45 Mins

The name says it all! This class is all about strengthening and toning your abs, butts and thighs.

BODY BURNER

45 Mins

A low-impact, moderate intensity aerobic class, suitable for all fitness and coordination levels.

CIRCUIT

45 Mins

If you’re looking for a fun, full-body workout, this class is for you! With the help of energetic music and a range of gym equipment, Circuit combines cardio and strength stations to get your body moving!

PILATES

45 Mins

A progressive floor-based mat class that aims to improve flexibility, strength and stabilisation through functional Pilates practices. All levels welcome.

YOGA

45 Mins

Need a break from that busy schedule, and some time for yourself? Our relaxation-focussed Yoga classes will help to centre your mind and improve overall body awareness, in order to enhance daily activity.