TIMETABLE
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
5.35 AM | SPIN | ||||||
5.45 AM | BOXING 4 FITNESS | ABT | |||||
8.15 AM | FAT BURNER | ||||||
9.15 AM | FAT BURNER | ABT | SPIN | HIGH INTENSITY CIRCUIT | BOXING 4 FITNESS | ||
10.00 AM | PILATES (Beg-Inter) | ||||||
10.30 AM | PILATES (Beg-Inter) | ||||||
4.10 PM | CIRCUIT | ||||||
6.10 PM | BOXING | SPIN | BOXING | CIRCUIT | |||
6.45 PM | SILAT PERISAI DIRI | SILAT PERISAI DIRI | |||||
7.00 PM | PILATES (Inter-Adv) | YOGA | PILATES |